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I'm OK--You're OK, by Thomas Harris
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Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK - You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
- Sales Rank: #17437 in Books
- Brand: Harpercollins
- Published on: 2004-07-06
- Released on: 2004-07-06
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .72" w x 5.31" l, .55 pounds
- Binding: Paperback
- 320 pages
- Great product!
About the Author
The late Thomas Harris was a Navy psychiatrist and a professor at the University of Arkansas. He practiced psychiatry in Sacramento, California and directed the Transactional Analysis Association.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Must Read For Anyone To Enhance Relationships
By Myron Schaeffer
This is the greatest book for anyone who wants to learn about themselves and how they interact with other people and a basis to determine your life script
0 of 0 people found the following review helpful.
A must read!
By Christopher Dostie
After dealing with Narcissistic Abuse I was recommended this book from a Coworker... This is an eye opener and helps you to put the pieces of the puzzle of attraction and understanding behaviors of people around you both in your personal life as well as work.
1 of 1 people found the following review helpful.
A reread from many years ago. At that time ...
By Margaret A. Wood
A reread from many years ago. At that time, seeing my game enabled me to stop it. To my lasting advantage.
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